tuesday

To be outstanding today, I.....

Made a deal.
​
Trained.

​Worked on my book.

Planned out tomorrow.

Read two pages of actionable knowledge from a book.

Hit my calorie and macro goal.

Blogged.

Brainstormed.

Spent fifteen minutes on my goal to become fluent in Spanish. Bringing my fifteen minute per day streak to eighty four days. I've practiced everyday this year.

Spent time working on sit, stay, and lie down commands with Rogue.

Brain-Body-Brand. Pillars to my success.